Golf Better By Improving Your Posture – Part 2

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More tips to improve your posture, continue from the last post

When standing the golfer should:
• have their weight through their heels, evenly
distributed on each foot
• let their knees remain soft
• imagine that there is a string pulling through the top of their head, making them taller
• let their shoulder blades sit back and down

Golf Better By Improving Your Posture

When standing the following commonly seen poor postural habits must be avoided:
• placing weight through 1 leg and slouching into the hip joint, often seen with the golfer leaning on a golf club

Golf Better By Improving Your Posture, no

• locking knees back and hips slouching forward, with shoulders also sagging

 

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